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make time to be in your body,

 connect with your inner wisdom & 

build your light.

Yoga & Self Care Programs

Bring yoga into your everyday life with these   self-study options to practice at your own pace from anywhere in the world!...

Kelly x 

Body + Mind Recharge
21 Day Body + Mind Recharge

Reclaim and rebuild that feeling of vitality and abundant energy, so that you can shine!

I invite you to take a journey of self-discovery and insight as you drop into your inner wisdom and create space in your life for what nourishes, energises you and strengthens your connection to your Highest Self.


This e-book journal will guide and equip you with a toolkit to create a sense of wellbeing in both Body + Mind as you take the time to implement new habits to nourish yourself, achieve a higher baseline of energy and greater life-balance.

8 Limbs

sign up

for the
8 Limbs of Yoga Challenge


Journey through the 8 Limbs of Yoga and discover how to live your yoga beyond the mat! 

Yoga provides us with a guide to living life at our  highest potential. More than being just a practice for our bodies, its origins are rooted in providing a system for helping us evolve along a path of personal and spiritual growth.

This is a chance for you to explore and grow your yogic roots by integrating the wisdom of the 8-limbs of yoga into your practice and daily life.

Throughout this challenge, you will be given the opportunity to create a life practice which encompasses elements of Asana, Meditation, Pranayama and Yoga Philosophy. Along the journey you will discover lifestyle tips for health & wellbeing, along with self-reflection activities so that you might learn to live consciously, embodying your highest Self.

5 week online program

I love Kelly's kind and nurturing method of teaching.

Linda Heare, Ettalong

I have always believed that certain people come into your life at a certain time for a reason... Thank you so much for shining your light so that others may see!

Alethea White, Mum & Yogini

Kelly mentored me through my 120 practicum hours of a 500-hour YTT qualification. Her patience, guidance, and wisdom enabled me to grow in confidence and deliver integrative practices much faster than I expected.

Sian Cox, Yoga Teacher

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