YOGA TEACHERS CIRCLE: 'Dharana' Yoga & Meditation with Alissa Hattersley
Fri, 21 June
|Ettalong Yoga
We welcome Alissa Hattersley as Guest Teacher of our special International Yoga Day Teacher's Circle, who will be leading a Yoga & Meditation class focused on Dharana or single-pointed attention.
Time & Location
21 June 2024, 12:00 pm – 2:00 pm
Ettalong Yoga, Rooftop Terrace Studio (Entrance via Schnapper Rd, The Galleria, 189 Ocean View Rd, Ettalong Beach NSW 2257, Australia
Guests
About the event
The Yoga Teachers Circle at Ettalong Yoga is a monthly opportunity to connect, learn, share and evolve collectively as yoga teachers and practitioners. Think of it as a yoga class meets chilled-out mentoring session where we come together as equals to explore yoga, learn from each other, and elevate the way we teach and embody yoga.
THIS MONTH:
We welcome Alissa Hattersley as Guest Teacher of our special International Yoga Day Teacher's Circle, who will be leading a Yoga & Meditation class focused on Dharana or single-pointed attention.
Yoga and Meditation – Dharana or single-pointed attention
In a world where there are endless distractions and our lives and minds are fuller than ever, what we place our attention on can have a big impact on the quality of our lives. Dharana, or single-pointed attention, is the practice of averting the mind from constant meandering through memories, dreams, or reflective thought…