The Space Between the Breaths

The Space Between the Breaths

This is a gentle style of breathwork — but don’t mistake gentle for shallow.

In this morning session, we will pause. We will breathe. We will listen. And we will go deep — not through force, but through presence.

This may be the moment your body has been waiting for — to soften, to hear what’s been buried underneath, to find the answers or perspective that’s been quietly waiting in the background of your life.

Facilitated by Duygu Johnston

"I’ve been practicing breathwork for over four years. It’s helped me move through stress, clear stagnant energy, and shift what’s kept me stuck — but more than anything, it’s been a path of growth.