Monthly Mellow with Sarah Dunn + Elissa Oates
Fri, 12 Apr
|Ettalong Beach
On the second Friday of each month at 6:45PM, we host our 'Monthly Mellow' evenings... Join us on Friday, 12th April with Sarah Dunn and Elissa Oates for a journey of inner balance and harmony with our chakra focused guided meditation, yoga asana class, and sound bath journey.
Time & Location
12 Apr 2024, 6:45 pm – 8:15 pm
Ettalong Beach, Rooftop Terrace Studio (Entrance via Schnapper Rd, The Galleria, 189 Ocean View Rd, Ettalong Beach NSW 2257, Australia
About the event
Our 'Monthly Mellow' evenings, held on the second Friday of each month, are an eclectic mix of chilled yoga, calming breathing, meditation, and sound journeys. These events feature different teachers and offer a chance to connect as a community...
Join us on Friday, 12th April with Sarah Dunn and Elissa Oates for a journey of inner balance and harmony with our chakra focused guided meditation, gentle yoga asana class, and sound bath journey.
Relax your body, quiet your mind, and open your heart as you are guided through a soothing meditation journey.
Explore the subtle realms of your being as you connect with each chakra through a yoga asana sequence, releasing blockages and restoring flow.
Immerse yourself in the vibrations of sound therapy as you embark on a sensory exploration of sound and energy through the chakras. Bathe in the resonant frequencies of crystal bowls and harmonic instruments, amplifying your…