Monthly Mellow with Kate Long
Fri, 09 Feb
|Ettalong Beach
On the second Friday of each month at 6:45PM, we host our 'Monthly Mellow' evenings... On Friday 9 February we feature Kate Long for an eclectic yet soothing mix of breath-led yoga and an InnerDance sound journey that combines music, reiki energy and live crystal singing bowls.
Time & Location
09 Feb 2024, 6:45 pm – 8:15 pm
Ettalong Beach, Rooftop Terrace Studio (Entrance via Schnapper Rd, The Galleria, 189 Ocean View Rd, Ettalong Beach NSW 2257, Australia
About the event
Our 'Monthly Mellow' evenings, held on the second Friday of each month, are an eclectic mix of chilled yoga, calming breathing, meditation, and sound journeys. These events feature different teachers and offer a chance to connect as a community...
Join us on Friday, 9th February with Kate Long for an eclectic yet soothing mix of breath-led yoga and an InnerDance sound journey that combines music, reiki energy and live crystal singing bowls.
This month's mellow aligns perfectly with the New Moon in Aquarius, which beckons you to seek your own individuality and uniqueness, an invitational breaking-free energy. Find yourself in a moment of surrender, trust, vulnerability and heart. Close your eyes and let your whole body listen.
What is InnerDance?Â
An intuitive and organic state of expanded consciousness that acts as a gateway towards wholeness and a deeper understanding of who and what we are. Music is played in a soundscape to activate specific brainwave patterns that replicate a waking dream-like state of lucid consciousness.
Date: 9th February 2024
Time: 6:45pm - 8:15pm (90mins)
Location: Ettalong Yoga Studio
Cost: $35/$30 for Members*
*On active weekly/monthly paid recurring membership subscriptions