Kundalini For Beginners
Wed, 27 Mar
|Ettalong Beach
A 6-week Introductory Course
Time & Location
27 Mar 2024, 6:00 pm – 7:15 pm
Ettalong Beach, Rooftop Terrace Studio (Entrance via Schnapper Rd, The Galleria, 189 Ocean View Rd, Ettalong Beach NSW 2257, Australia
About the event
Kundalini For Beginners (A 6-week Course)
Learn the basics of this potent practice to experience an increasing sense of self and vitality.
Kundalini yoga works with the body in specific ways by using a dynamic combination of posture, pranayama (breath), music, mantra and meditation.
: bringing balance to the hormonal system and thus the mood and emotions, strengthening the entire body and nervous system, inner vitality and the ability to completely relax. All of which open the door for expanded states of consciousness to be experienced and enjoyed.The benefits of Kundalini yoga include
The Kundalini is an indwelling life force energy which we consciously work with in Kundalini yoga. Located at the base of the spine it is often conceptualised as a coiled serpent, which, when aroused can transform us, allowing us to access more of our full potential as human beings; physically, mentally, emotionally and spiritually.
This six week…
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We require a minimum of 5 participants booked to go ahead. Please hold off on payment (via our timetable page) until we confirm and finalise student numbers closer to the date.
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