Day Retreat

Craving those retreat-vibes and a chance to fill your cup, but can’t really go running off to Bali or commit to any extended time right now?

Come and spend the day in our beautiful Ettalong studio, hanging out with a bunch of awesome, like-minded people, getting a chance to slow down, reconnect within, and come away feeling nourished, a little more aligned and intentional about how you move back out into the world.

Throughout the day you will be guided through nurturing yoga, breathing and self-inquiry practices. We will be welcoming Shauna from Hada Beauty to lead us through some self-massage techniques and enjoy a nourishing lunch and treats from our other fav local businesses. 

We’ll have a chance to really slow down, soak up some relaxation and maybe even dip our toes in the water (literally and figuratively) as we try on some new ways of Being.

In addition…