Monthly Mellow with Kimberley Davison
Fri, 08 Mar
|Ettalong Beach
On the second Friday of each month at 6:45PM, we host our 'Monthly Mellow' evenings... Join us on Friday, 8th March with Kimberley Davison for an evening of seasonal nourishment with an Autumnal Yin Yoga + Nidra session to restore an overall sense of vibrancy and vitality.
Time & Location
08 Mar 2024, 6:45 pm – 8:15 pm
Ettalong Beach, Rooftop Terrace Studio (Entrance via Schnapper Rd, The Galleria, 189 Ocean View Rd, Ettalong Beach NSW 2257, Australia
About the event
Our 'Monthly Mellow' evenings, held on the second Friday of each month, are an eclectic mix of chilled yoga, calming breathing, meditation, and sound journeys. These events feature different teachers and offer a chance to connect as a community...
Join us on Friday, 8th March with Kimberley Davison for an evening of seasonal nourishment with an Autumnal Yin Yoga + Nidra session to restore an overall sense of vibrancy and vitality.
Let’s explore together a time that is all about taking in what we need and letting go of what is no longer needed. With the union of held postures & breath, yin yoga allows us to both stimulate and move Chi through the energy pathways of the body restoring a natural flow and balance from within.
A sequence designed to meet you where you’re at, release stagnation of the physical body and soothe the nervous system as we invoke…